Chapel House Wellness Retreat, Penzance

This wellness retreat, just about to launch for 2023, is all about recharging and rebooting without the restriction. Hosted at elegant boutique hotel Chapel House, a historic building perched above Penzance harbour, the two-day package in beautiful Penzance includes a guided early morning sea swim with flasks of hot tea to warm up afterwards, a geothermal session in the local geothermal, natural salt water Jubilee Pool (the first of its kind in the UK), a spa treatment at Chapel House (choose between a massage, facial or reflexology), a manifesting workshop led by renowned life coach Alice Matthers, a locally sourced healthy lunch at Chapel House and use of the hot tub and sauna in your free time. There’s an evening tipple and unlimited tea and coffee with delicious cakes, homemade by the owner Susan Stuart.

Address: Chapel St, Penzance TR18 4AQ, United Kingdom
Price: The retreat is from £600 for single occupancy and £900 for double occupancy
Website: chapelhousepz.co.uk

Glass House Retreat, Essex

Another retreat just a stone’s throw from the capital, Glass House Retreat in Bulphan, Essex, has everything you need for a restorative detox, including an indoor and outdoor swimming pool plus a natural swimming pond, a Himalayan salt block sauna, an Elemis spa, state-of-the-art gym equipment and a cryotherapy chamber. Prices vary depending on the length of your stay, which type of room you choose, and whether you bring a friend or partner. For example, a two-night wellness break for one person in a superior double or king room is £632 (£1012 for two people), or £1485 for five nights (£2380 for two people). Glass House also offer more specific retreats, such as a two-night mindfulness retreat or one-night spa breaks.

Address: Harrow Rd, Bulphan, Orsett, Upminster RM14 3BP, United Kingdom
Price:  £632 for two nights per person for a superior double or king room
Website: glasshouseretreat.co.uk